RIO hunziano

RIO hunziano

RIO hunziano
Meer ideeën van RIO
Relieve low back pain by getting a therapeutic massage on this muscle. Hip Flexor- Psoas Major and Illiacus

Relieve low back pain by getting a therapeutic massage on this muscle. Hip Flexor- Psoas Major and Illiacus

6 yoga poses for opening hips!

6 yoga poses for opening hips!

High #Hip Muscle #Imbalance #ChiropracticCanHelp

High #Hip Muscle #Imbalance #ChiropracticCanHelp

3 Piriformis Syndrome Stretches to Ease Back Pain and Sciatica - Dynamic Pigeon - The benefit dynamic stretching has over static piriformis syndrome stretching is that it builds strength and stability as you move in and out of the position. Read more here: http://www.precisionmovement.coach/piriformis-syndrome-stretches-sciatica/ #piriformis #sciatica

3 Piriformis Syndrome Stretches to Ease Back Pain and Sciatica - Dynamic Pigeon - The benefit dynamic stretching has over static piriformis syndrome stretching is that it builds strength and stability as you move in and out of the position. Read more here: http://www.precisionmovement.coach/piriformis-syndrome-stretches-sciatica/ #piriformis #sciatica

Let’s face it.  It’s confusing as to when to apply a heat pad or when you should get out the ice pack.  Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for

The hip joint is a true ball-and-socket joint. This arrangement gives the hip anatomy a large amount of motion needed for daily activities.

The hip joint is a true ball-and-socket joint. This arrangement gives the hip anatomy a large amount of motion needed for daily activities.

Cause of Sciatica: Piriformis Syndrome

Cause of Sciatica: Piriformis Syndrome

Want to cure that sciatica pain for good? Here's the top 5 remedies you definitely should consider...    QUESTION: What natural remedies can help with

Want to cure that sciatica pain for good? Here's the top 5 remedies you definitely should consider... QUESTION: What natural remedies can help with