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How to lose fat in your thighs

How to lose fat in your thighs

Morris the mouse pattern by Janice Cyr

Morris the mouse pattern by Janice Cyr

Another rat sleeping...

Another rat sleeping...

I started playing around with my Crochet Rain Boots pattern and adapted it into these cute little cuffed booties! Enjoy the the pattern and be sure to follow my instructions on where to start, end and join your rounds since it is different than the rain boots pattern! Always begin your rounds in the same …

I started playing around with my Crochet Rain Boots pattern and adapted it into these cute little cuffed booties! Enjoy the the pattern and be sure to follow my instructions on where to start, end and join your rounds since it is different than the rain boots pattern! Always begin your rounds in the same …

a little elephant

a little elephant

Free Crochet Hat Pattern

Free Crochet Hat Pattern

Squat challenge! Can you get to 200 squats in one month?

Squat challenge! Can you get to 200 squats in one month?

Lower ab workouts!

Lower ab workouts!

Thighs can be such a problem area to some women. Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow us to become... #bestweightlossprograms #resistancetrainingforweightloss #weightlossprograms

Thighs can be such a problem area to some women. Sometimes, it seems that no matter what you do, this typical area cannot be toned or tightened. However, that is not the case. As women, our hormones allow us to become... #bestweightlossprograms #resistancetrainingforweightloss #weightlossprograms

Fit Star 10 Minute Ab Workout

Fit Star 10 Minute Ab Workout