Iris Willemsen

Iris Willemsen

Iris Willemsen
Meer ideeën van Iris
It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

It’s a myth, that ever elusive perfect butt, or is it? Swimsuit season is here but it’s not too late. Give this 30­day squat challenge a try. Wanna build those glutes, this is the key to booty nirvana. Anyone can do this at home or at work or at the gym, all you need is 15 MINUTES A DAY!!! That’s like listening to five songs in a row and you’re done!!

To get your thighs, butt and legs in the best possible shape, you need to get the blood circulating. Firm up, keep moving and

To get your thighs, butt and legs in the best possible shape, you need to get the blood circulating. Firm up, keep moving and

Summer-ready legs...All things I did for PT to recover from knee surgery!

Summer-ready legs...All things I did for PT to recover from knee surgery!

Cellulite - Gone: 5 Exercises To Reduce Cellulite And Burn Fat Off Your Thighs And Butt

Cellulite - Gone: 5 Exercises To Reduce Cellulite And Burn Fat Off Your Thighs And Butt

lantern house (Ich hab noch zwei alte Laternen...:o)  )

lantern house (Ich hab noch zwei alte Laternen...:o) )

fairy garden - Bing Images

fairy garden - Bing Images

Miss Kringle                                                                                                                                                                                 More

Miss Kringle More

Christmas wishes sayings & funny religious quotes for business as well as friends and family members. You can greet your loved ones with these Christmas greetings wording on their facebook profile,whatsapp or Instagram. Share the joy of Xmas to each and everyone you love and care.

Christmas wishes sayings & funny religious quotes for business as well as friends and family members. You can greet your loved ones with these Christmas greetings wording on their facebook profile,whatsapp or Instagram. Share the joy of Xmas to each and everyone you love and care.

Christmas ornament flower vase. Light, bright and beautiful!

Christmas ornament flower vase. Light, bright and beautiful!

Dishfunctional Designs: A Beautiful Bohemian Christmas: How To Add Boho Style To Your Holiday Decor

Dishfunctional Designs: A Beautiful Bohemian Christmas: How To Add Boho Style To Your Holiday Decor