10 k marathon

#running #5k #10k #marathon #halfmarathon #run #exercise #fitnessboard #runningaesthetic #runningfit

The NYC marathon was last week and it makes us SO happy to see these events happening again! Did any of you participate?🏆 #nycmarathon #bikesafety #bikelife #cyclistsofinstagram #bicycle #mtb #bikeporn #cycleon #biker #cyclist #runnersofinstagram #runnersafety

Laced up for the #DFW50 earlier this month 👟 I am beyond grateful I had the opportunity to "run" a race on an airport runway. 🛫 The #DFWrunway5k was such a memorable experience. Watching planes take off as the sun rose was 1000% worth the early wake-up. Shout out to @kathylinotgifford for influencing me to sign up! Thank you, @dfwairport, for hosting this event. Cheers to another 50 years! 🥂

When you witness someone you love accomplish something for the first time, it is hands down, one of the most amazing things a person can feel. 🫶🏼 So proud of my brother Daniel for running his first 10K race today… not only that, but also placing first in his age group and 11th overall!! What a fun experience running my first 10K race outside of NYC. A smaller race and a course with rolling hills is always humbling. 🙏🏼 🥈2nd place female, 3rd place overall: 44:46 - 7:13/mile BRONX…

Want to run a successful 10k in just 10 weeks? Download our FREE 10k Running Plan for Beginners PDF and finish your 10k strong.

Congratulations to all the winners of the Boston Marathon!

Looking to hit your next running milestone? Training for a 10K might be right for you. Read on for a plan that includes strength training, stretching, and more.