108 sun salutations

Experience the transformative power of 108 sun salutations to enhance your yoga practice. Join us as we explore the benefits and techniques of this ancient ritual to invigorate your mind, body, and spirit.
Losing Weight Tips, Yoga, Jiu Jitsu, Exercises, Fitness, Losing Weight, Weight Loss Transformation, Lose Weight, Lose Belly Fat

Within the yoga community, the number 108 is ubiquitous. From 108 beads on a Mala to 108 sun salutations in a yoga class, 108 repetitions of mantras, and more, this number has held great significance in many traditions throughout history. But why 108? In this blog post, we'll explore some fascinating reasons why this n

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My Little Mantra ~ Meditation Jewelry to Manifest in.