21 day fix meal plans 1200-1499

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this is a collage of pictures with different foods

Meal planning does take time BUT it's so worth it come the week when time is crunched and every minute counts. I love not having to think or run around picking up ingredients for our meals during the week because it's so much more efficient to focus on it, plan it all out and then execute it. I woke up this morning and bade Blueberry Baked Oatmeal and next up I'l be making Shredded Chicken Chili for my lunches this week. I'm really looking forward to trying this recipe!! Then we are planning…

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21 Day Fix Meal Plans | Lindsey Ghoens

The 21 Day Fix (& Extreme) is BY FAR one of my all time favorite programs; Not just because of the awesome workouts & great results I got, but because the meal plan is SUSTAINABLE. It's not a diet. You don't feel starved. It's a simple, portion based system. Colored coded containers to teach you how MUCH of each "approved" food category to eat. Your custom container requirements are determined by using a formula which takes into account your current weight, daily activity level and goals. I…

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