Abdominal exercise

Discover Pinterest’s best ideas and inspiration for Abdominal exercise. Get inspired and try out new things.
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69K views, 1.5K likes, 6 comments, 510 shares, Facebook Reels from Home Workouts: Home exercises targeting abs and waist 💪🏻 20 sets each for 3 sets.. ....

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Tilja Heerschap
The Best Ab Exercises That Are Better Than Crunches | livestrong Hip And Ab Workout, Fit Senior Woman, Ab Stability Workout, Exercise For Waistline For Women, Core Workout At Home For Women Over 50, Core Workout At Gym For Women, Calestetics Workouts Women, Women’s Core Workout, How To Strengthen Your Core

Crunches likely won't get you the abs you're dreaming of. Instead, try these 12 moves to strengthen your core and build towards the sculpted midsection you want.

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Cynthia Lingley