Abs workout for women
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At-Home Abs workout is an abs workout you can do at home.
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Top 10 exercises to cinch the waist and sculpt your obliques! The obliques are the muscles located along the sides of the abdominal wall. These muscles are responsible for side bending and waist twisting moves. Working the obliques helps to sculpt and cinch the waist, tones the abdominal wall and tightens the midsection. If you want to get rid of your muffin top for good, add these 10 exercises to your workout schedule and start engaging your obliques today!
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These lower ab exercises for women by trainer Christina Carlyle target the pooch area and help flatten and tone the lower abs.
Printable workout abs attack
A quick 30-minute ab workout for strong, toned abs. The 8 exercises in this ab routine will flatten and tone your tummy in 30 minutes flat.
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