Addiction

Alcoholics Anonymous (AA) has helped countless people in their recovery from addiction but one size does not fit all with healing. The messages of AA don’t resonate with everyone and it’s important to know alternatives to AA exist. Healing and recovery are lost on some that become distracted by what they interpret as religious aspects of AA. This post is about the other options for a self-help addiction recovery program.

The journey into food addiction recovery can be long and winding. Check out these Ted Talks filled with tips for success, including why diets don’t work, using mindfulness to overcome addiction, and why sugar is the enemy.

The best books about sobriety are the ones that help you feel less alone and empowered to quit alcohol for good.

The best books about sobriety are the ones that help you feel less alone and empowered to quit alcohol for good.

Dерrеѕѕiоn And Addiction - 9 Steps tо Overcome Addiction. Addictions are compulsions to use things, such as drugs, to excess, etc.

If you're looking for information or inspiration about alcohol and addiction, these TED Talks will help push your thinking.

This is a letter to myself that I wrote in March 2016 (around 10 months sober), to keep and read when I needed it. I’ve read it more than a few times since then. Dear Self, If you’re reading this, I assume you are struggling to quiet the voice in your head that says you…

Here are some of the best recovery phrases that can help anyone - not just those who are trying to stop using drugs and alcohol.

Sometimes the best tools for recovery are really simple.