The Grammy winner, who turned 35 in May, has completely transformed over the past few years
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Adele weight
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Many people have speculated about Adele's weight loss—and how she did. But, according to her trainer, it's all about smart lifestyle changes.
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![DIETERS need to stop obsessing over calories and focus on how the body uses food, the founder of the Sirtfood diet has claimed. The diet, famed by singer-songwriter Adele, contains an optional calorie restriction that co-founder Aiden Goggins now says is not the sole focus of the programme. The Sirtfood Diet encourages slimmers to eat […] Taurus Celebrities, Adele Show, Taurus Style, Rag Curtains, Adele Weight, Celebrity Divorce, Divorce Tips, Fashion Motivation, Life After Divorce](https://i.pinimg.com/474x/8f/34/a8/8f34a8fa00e7134f305f4d101ab83875.jpg)
DIETERS need to stop obsessing over calories and focus on how the body uses food, the founder of the Sirtfood diet has claimed. The diet, famed by singer-songwriter Adele, contains an optional calorie restriction that co-founder Aiden Goggins now says is not the sole focus of the programme. The Sirtfood Diet encourages slimmers to eat […]
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Adele underwent some healthy lifestyle changes to lose weight. Many people started to talk about Adele weight loss when she posted the picture
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![ADELE is certainly riding high at the moment. The superstar singer has a new album out, millions in the bank and a handsome man on her arm – but her life before being famous was VERY different. Where is Adele from? Adele Laurie Blue Adkins was born on May 5, 1988 in the Tottenham, London […] Adele Instagram, I Love Adele, Hello Adele, Tottenham Football, Adele Photos, Adele Love, Adele Adkins, London Pride, Tottenham Hotspur Football](https://i.pinimg.com/474x/83/e8/ae/83e8aecd2bf9327ac06637e23a01e7fe.jpg)
ADELE is certainly riding high at the moment. The superstar singer has a new album out, millions in the bank and a handsome man on her arm – but her life before being famous was VERY different. Where is Adele from? Adele Laurie Blue Adkins was born on May 5, 1988 in the Tottenham, London […]
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The making of Adele's highly-anticipated third studio album is currently in its early stages, with the singer planning to work with "21" collaborator Paul Epworth.
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out in London
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Camila Goodis gave a unique insight into the gruelling regime that has helped the musician, 31, shed the pounds on Thursday's Lorraine.
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