Aesthetic chia pudding

Kickstart your morning with a burst of creativity and flavor! Explore a variety of breakfast ideas that are not only delicious but also easy to make. From vibrant smoothie bowls to savory avocado toasts, these recipes will inspire you to think outside the cereal box. Perfect for busy mornings or leisurely weekends, these breakfast options are designed to fuel your day with energy and joy. Whether you're a fan of sweet or savory, there's something here to tantalize your taste buds and make…

This breakfast has been on repeat! Note on measurements: If you are using metric measurements, remember that milliliters and grams are only equal for water. This recipe is measured with volume – 60 ml is equal to 4 tablespoons or around 50g. Ingredients:1 can (400 ml) organic, full fat coconut milk1/4 cup (60 ml) chia seeds1/4 cup (60ml) unflavored whey...

Chia Pudding is a great way to up your plant protein and fibre intake, and this Raspberry Chia Pudding is creamy, delicious, and super easy to make. Prepare this at the weekend so you have nutritious and customisable breakfasts throughout the week!

Low FODMAP foods are those that contain minimal amounts of fermentable carbohydrates that can trigger digestive symptoms in people with irritable bowel syndrome (IBS) and other digestive disorders. By including a variety of low FODMAP foods in your diet, you can ensure that you are getting the nutrients you need while also managing your symptoms. Some examples of low FODMAP fruits include: bananas, blueberries, cantaloupe, grapefruit, honeydew, kiwi, lemon, lime, oranges, strawberries.