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African cooking

Discover Pinterest’s 10 best ideas and inspiration for African cooking. Get inspired and try out new things.
Nigerian Beef Stew - a popular and mouthwatering African stew that is perfect for your low carb diet! This side dish goes great with cauliflower rice and low carb shirataki noodles. #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #lchf #paleo #nigerianketodiet #africanketodiet  | LowCarbAfrica.com

40 · 50 minutes · Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, red bell peppers, and habanero peppers and spiced to perfection. It is so versatile and is amazing with so many different dishes!

14 ingredients

Meat
  • 1 lb Beef
Produce
  • 1 Habanero pepper
  • 1 Onion
  • 3 Plum tomatoes
  • 1 Red bell pepper
  • 1/2 tsp Thyme
Canned Goods
  • 1/2 cup Beef stock/broth
  • 1 tbsp Bouillon powder
Baking & Spices
  • 1 1/2 tsp Black pepper
  • 1/2 tsp Salt
  • 1 Salt
Oils & Vinegars
  • 1/2 cup Olive oil
Frozen
  • 1/2 tsp Curry
Liquids
  • 1 1/2 cups Water
Beef tripe or Offals contains cow intestines, lungs and other parts of a cows insides. Today, we are going to learn how to cook offals

Beef tripe or Offals contains cow intestines, lungs and other parts of a cows insides. Today, we are going to learn how to cook offals

Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes! #africanrecipes #chickenstew #africanketo #easydinner #spicy #nigeriandishes

20 · 55 minutes · Nigerian chicken stew is a delightful West African stew made with chicken thighs and simmered in a savory sauce made with tomatoes and peppers. It is so versatile and can be eaten with many different dishes!

13 ingredients

Meat
  • 2 lbs Chicken thighs
Produce
  • 1 Habanero pepper
  • 1 Onion
  • 1 Red bell pepper
  • 1/2 tsp Thyme
  • 3 Tomatoes
Canned Goods
  • 1 tsp Bouillon powder
  • 1 cup Chicken stock
Baking & Spices
  • 1/2 tsp Black pepper
  • 1/2 tsp Curry powder
  • 1/2 tsp Salt
  • 1 Salt and black pepper
Oils & Vinegars
  • 1/2 cup Olive oil
Spiced and cooked in flavorful tomato and pepper purée, Nigerian jollof rice is a well-loved, classic West African versatile side dish. | all-thats-jas.com | #glutenfree #vegan #vegetarian #sidedish #recipe #recipes #jollof #nigerian #flavorfuldishes #homemade #easy #WestAfrica #spices #goodfood #ethnicfood #dinner

4 · 40 minutes · Spiced and cooked in flavorful tomato and pepper purée, Nigerian jollof rice is a well-loved, classic West African versatile side dish the whole family loves.

15 ingredients

Produce
  • 2 Bay leaves
  • 2 Garlic cloves
  • 1/4 tsp Ginger, ground
  • 1 Onion
  • 1 Red bell pepper, medium
  • 1 tsp Thyme, dried
  • 2 Tomatoes, medium
Canned Goods
  • 1 tbsp Tomato paste
Pasta & Grains
  • 2 cups Rice
Baking & Spices
  • 1 tbsp Cayenne
  • 1/2 tsp Curry powder
  • 1 tbsp Paprika, smoked
  • 1 tsp Salt
Oils & Vinegars
  • 1/4 cup Oil
Liquids
  • 2 cups Water
Grilled Fish with Fried Plantains Recipe: Step 1) Wash and clean the fish, remove the scales. Make 3 diagonal cuts on each side of the fish. 2) Blend the cayenne peppers, thyme, garlic, ginger, rosemary and onions together with the lemon juice. Season fish with the blended mixture.

Grilled Fish with Fried Plantains Recipe: Step 1) Wash and clean the fish, remove the scales. Make 3 diagonal cuts on each side of the fish. 2) Blend the cayenne peppers, thyme, garlic, ginger, rosemary and onions together with the lemon juice. Season fish with the blended mixture.

What to spice up chicken night? These easy North African Spiced chicken thighs are coated with oil and a blend of warm and smokey spices then seared and baked to perfection. With less than 30 minutes to the table these baked chicken thighs are perfect any night of the week!

What to spice up chicken night? These easy North African Spiced chicken thighs are coated with oil and a blend of warm and smokey spices then seared and baked to perfection. With less than 30 minutes to the table these baked chicken thighs are perfect any night of the week!

Dale Bisbee
Dale Bisbee saved to food
African spinach stew (Efo riro) is a delicious, savory and hearty stew. This African stew is popular in some West African countries like Nigeria, Ghana, and Cameroon. Spinach, meat, broth and spices and 30 minutes to an unbeliveably mouthwatering dinner.

55 · 30 minutes · African spinach stew (Efo riro) is a delicious, savory and hearty stew. This African stew is popular in some West African countries like Nigeria, Ghana, and Cameroon. Spinach, meat, broth and spices and 30 minutes to an unbeliveably mouthwatering dinner.

15 ingredients

Meat
  • 12 oz Meat, cooked
Seafood
  • 2 tsp Crayfish, ground
Produce
  • 1 Habanero pepper
  • 2 cups Mushrooms
  • 1 Onion
  • 2 Plum tomatoes
  • 1 Red bell pepper
  • 8 cups Spinach
Canned Goods
  • 2 tsp Bouillon powder
  • 1/4 cup Water or stock
Baking & Spices
  • 1 tsp Black pepper
  • 2 tsp Cayenne pepper
  • 1 tsp Pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 1/2 cup Palm oil
How to make the best African Chicken Peanut Stew in 30 minutes. Add this to your weekly dinner rotation! #dinner #easydinnerrecipes

7 · 30 minutes · African Chicken Peanut Stew is creamy, nutty, garlicky, loaded with chicken and so flavorful! Enjoy with rice or other side dishes like couscous for a healthier option. This easy dinner recipe for family is one to add to your weekly dinner rotation.

13 ingredients

Meat
  • 2 lbs Chicken thighs, boneless skinless
Produce
  • 1 tbsp Garlic
  • 1 inch Ginger, root
  • 4 oz Mushrooms
  • 1 cup Onion
Canned Goods
  • 2 Stock cubes
  • 1 tbsp Tomato paste
Condiments
  • 3/4 cup Peanut butter, natural
Baking & Spices
  • 1/2 tsp Salt
  • 1/4 tsp White pepper, ground
Oils & Vinegars
  • 2 tbsp Olive oil
Liquids
  • 1/4 cup Spinach (thawed and squeezed to remove excess water), frozen
  • 3 cups Water
best homemade african samosa #african #samosa #samosas #samosarecipe #recipe #dinner #lunch #yummy #delicious #tasty

best homemade african samosa #african #samosa #samosas #samosarecipe #recipe #dinner #lunch #yummy #delicious #tasty

West African Fufu

43 · 25 minutes · Fufu - A filling side dish, simple and satisfying and easy to prep. The perfect accompaniment to soups/stews and protein.

3 ingredients

Produce
  • 1 Plantain, Green
Liquids
  • 1/4 cup Water
Other
  • 1 Yuca root (cassava)