Anti infection foods

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Flu season is upon us. ⁠ ⁠ Prioritise those immune boosting foods - rich in all the vitamins and minerals, to promote the production and function of white blood cells. 🍊⁠ ⁠ And don't forget your anti-inflammatories - they are full of antimicrobial properties which can enhance immune function, reducing severity of infection. 🧄⁠ ⁠ Lastly, get as much variety as you can. Diverse fruits, vegetables, whole grains and lean proteins synergistically support immune health. 🍓🥦🫐🍋🥕⁠ ⁠ Natural Immune Support, Gassy Baby, Remedies For Skin, Skin Pigmentation, Immune Boosting Foods, Home Remedies For Skin, White Blood, White Blood Cells, Immune Health

Flu season is upon us. ⁠ ⁠ Prioritise those immune boosting foods - rich in all the vitamins and minerals, to promote the production and function of white blood cells. 🍊⁠ ⁠ And don't forget your anti-inflammatories - they are full of antimicrobial properties which can enhance immune function, reducing severity of infection. 🧄⁠ ⁠ Lastly, get as much variety as you can. Diverse fruits, vegetables, whole grains and lean proteins synergistically support immune health. 🍓🥦🫐🍋🥕⁠ ⁠

Nature, Natural Antiviral Foods, Antiviral Recipes, Antiviral Diet, Antiviral Remedies, Antiviral Foods, Natural Antiviral, Lysine Foods, Antiviral Herbs

Nature has a way of providing us with everything we need - including foods and herbs with impressive antiviral properties! These virus-fighting foods can help boost the immune system, fight infection, and decrease inflammation. The following are 15 foods and herbs that may help give you the...