Ayurveda pitta

Discover Ayurveda tips and remedies to balance your pitta dosha and improve your overall well-being. Find natural ways to reduce heat, inflammation, and promote a sense of calm and harmony in your body and mind.
Pitta Cooling Foods And Drinks For Summer + Infographic - The Ayurveda Experience Blog

Pitta cooling foods and drinks are an easy way to stay cool during the summer, which is not just challenging for Pittas. Every body type needs to be mindful of staying cool during the hot summer months. Pitta dosha governs metabolism and transformation in the body, including digestion. Pitta is associated with heat, and its effects …