Bench ab workout
Discover Pinterest’s 10 best ideas and inspiration for Bench ab workout. Get inspired and try out new things.
79.2k Likes, 3,229 Comments - KAYLA ITSINES (@kayla_itsines) on Instagram: “ABS!!! Do these with a friend and see who finishes first! 3 ROUNDS - and go!! . 15 straight leg…”

Jaime Shields saved to Work out time!
Decline bench ab workout! Super quick and super easy! 🔥 Decline sit ups 30 seconds 🔥 Decline twist 30 seconds 🔥 Decline sit-up and reach 30 seconds Have fun!

Bodysmith_coaching saved to Fitness Motivation
Hi there! I'm here to help you achieve your fitness goals from the comfort of your own home. Whether you're looking to lose weight, build muscle, or simply i...

Raina Taylor saved to Healthy
Have you ever tried any of these 4 abs exercises on a bench?If not, you should definitely have a go!Check below for the workout details.▶WORKOUT:1️⃣BENCH SEA...

Tanner LaRae saved to Get Fit