Benefits of oil pulling with coconut oil

If we told you to go ahead and scoop out a tablespoon of raw organic coconut oil from the jar and swish it around your mouth, you may call us crazy.

"I'm less bloated, have clearer skin, and my teeth are whiter!" Learn how to oi pull with coconut oil and the benefits of oil pulling with coconut oil.

This morning I was oil pulling on Snapchat (username: organic_olivia) and got a ton of questions about the benefits of this practice. I also had a lovely snap friend send me a message saying that oil pulling cleared up her skin, which is partly due its detoxification benefits! There are a ton of lymph nodes on or around …

cavities

Swish oil in mouth for 15-20 minutes a day on an empty stomach. In the beginning, aim for 1-5 minutes (this is especially important for people who smoke as they may have strong detox reactions). Spit into the garbage, brush your teeth and you are done! Coconut oil is cooling and may best be used in the spring/summer while sesame is warmer and may be best in the fall/winter. Remember to tweak all recommendations to fit your #doshas and imbalances! #Pitta #Vata #kapha #dinacharya…

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Oil Pulling Oil pulling is an ancient Ayurvdeic natural remedy for improving health. When you get up in the morning, before you eat or drink anything, put 1/2 to 1 Tablespoon of oil in your mouth, they say any kind will do, coconut or castor oil are popular, and health benefits, white teeth and healthier gums. While you are swishing it becomes toxic so please spit carefully into garbage bin or toilet, rinse mouth a couple times, and clean as normal. #oilpulling #castoroil

Coconut Oil Pulling for the complete newbie--when, where, how often, and with what oil. Plus a video!

Oil pulling

Oil Pulling 101

Wondering if oil pulling with coconut oil can help you? Here are 8 proven oil pulling benefits to improve your health and well-being.

10UsesForCoconutOil

Ever heard of oil pulling? We explore how this practice benefits your overall health, and also helps you shed the pounds!

Are You Aware Of The 3 Major Side Effects Of Oil Pulling? Find Them Here! There is ongoing research to establish the disadvantages of oil pulling. We’ve compiled a few proven side effects in this article. Take a look. #SideEffects #Health #Wellness #HealthCare

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Oil pulling is one of the best strategies for reducing the toxic load in the mouth. This article will go over the top 9 health benefits.