Best multivitamin

There is a lot of back and forth on whether people should take a multivitamin or not, so it's no wonder many of us are confused.

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Knowing how to choose a multivitamin that is worth it requires knowledge of the different forms of vitamins and minerals used.

Almost all vitamin brands are made by popular pharmaceutical companies. This is why it is important to read labels to know what vitamin brands to avoid.

“Feed your cells,” says Centrum. “Designed with your genetics in mind,” says Ritual. “The perfect women’s multi,” says Olly. “All clean, all the time,” says Sundown. “We’re so organic,” says VitaFusion. Companies use any pitch that works to sell their multivitamins. But they dodge the $64,000 question: Do you need one? The short answer: We don’t know.

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If you’re wondering what vitamins you should take or what's the best brand, we have rounded up the best multivitamins for women in their 20s or early 30’s

Find out which multivitamins are best for men of all ages and life stages

Find the top multivitamins for men in 2025 to support health, energy, and recovery. Boost wellness with these expert recommendations.

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Here's what to look for in a women's multivitamin and our top picks for organic, gummy, prenatal and postnatal multivitamins, and the best for each age group.

Livingood Daily Methylated Multivitamin for Women & Men, Multi Vitamin - Mineral Supplement Capsules with Iron, B Complex, Selenium, & Zinc - Non-GMO, Gluten-Free, Vegetarian Multi Vitamins for Adults

It can be challenging to determine the best multivitamin for women and whether taking vitamins or other supplements can boost the immune system and fill

To create our list of the best multivitamins for women, StudyFinds compared expert reviews across ten websites.

Below, we have listed the best multivitamins for women based on their unique needs at different life stages. Though supplements are not a replacement for healthy eating and exercise, they can bolster the benefits of both. Keep reading to better understand what makes a supplement the best choice.

We've rounded up the best multivitamins for women over 40, according to thousands of customer reviews along with the insights of health and wellness experts.

One common question is whether or not taking a multivitamin tailored to gender actually matters. Short answer – yes, but get the reason why!

7 Important Vitamins and Minerals for Men