Birth labor

Prepare for a smooth and comfortable birth labor with these effective techniques. Learn how to manage pain, relax, and stay calm during the birthing process.
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Yes. You read that right. I had a 24 hour labor with no epidural. In fact, I didn't use any form of drug or medicine for pain relief. But I did use quite a few natural labor coping techniques to survive labor with no epidural. I'll share my 10 secrets to an easier labor, so you know how to prepare for an unmedicated birth of your own. These unmedicated birth techniques helped me to have a healthy pregnancy, an autonomous birth, and the confidence necessary for surviving labor.

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Lauren Wandell
If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now! Pregnancy Health, Pregnancy Care, Natural Birthing Plan, Pregnancy Labor, Birthing Options, Vaginal Birth, Birthing Plan, Postpartum, Birthing Methods

If you want a natural birth that’s unmedicated, it’s important to start preparing for birth now. These birth tips for labor preparation will allow you to have an easy natural birth and fast recovery after birth. Read these 5 pregnancy tips you should start doing now!

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The Informed Birth - Labor and Delivery | Birth | Pregnancy