Blackened catfish recipes oven

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Oven Blackened Catfish, Blackened Catfish Recipes Oven, Catfish And Grits, Gator Recipes, Creamy Cheese Grits, Baked Catfish Recipes, Gator Recipe, Redfish Recipes, Baked Catfish

You can use any type of fish that you like but the catfish hold up well. I've often used redfish and trout too. Ingredient: 4 US farm raised catfish fillets 2 tablespoons olive oil Grits: 1 cup chicken broth 1 cup water 1/2 cup half and half 3/4 cup quick grits 2 tablespoons butter 1 teaspoon salt 1/8 teaspoon paprika 1/8 teaspoon garlic powder 1/8 teaspoon cayenne pepper 1/4 teaspoon black pepper 1/2 cup sharp cheddar cheese Spice Rub: 3 tablespoons paprika 1 teaspoon salt 1 teaspoon onion…

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