Blood pressure control

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When your doctor takes your blood pressure, it’s expressed as a measurement with two numbers. But what's normal and what do the numbers mean?

Help improve high blood pressure by making a few changes to your lifestyle; including changes in diet, use of certain supplements long-term, and finally, essential oils.

Worried about high blood pressure? There's some good news: eating smarter lowers your risk.

Hypertension can be reversed through dietary changes. Try these superfoods before medication and see how your health and wellbeing improve naturally.

Here are three refreshing beverages backed by science to help lower blood pressure—plus one to avoid. Add these three to a smart diet, get started with a safe exercise program, and you'll be on your way to better blood pressure and a healthier heart. Cheers! #healthyeating #healthylifestyle #healthyrecipes #healthyfoods #healthyrecipes

If you have hypertension and/or a family history of heart disease, these lifestyle changes to lower your blood pressure can improve your heart health!

Natural and medical treatments to help you get your blood pressure under control fastIf you're currently struggling with high blood pressure or hypertension, you're not alone—nearly half of American adults are in the same boat. While...

Experts say low blood pressure may be caused by something as simple as dehydration, but sometimes it's caused by a serious medical condition. You may have low blood pressure (hypotension) if you have a blood pressure reading lower than 90...