Body after baby

Discover effective ways to regain your pre-pregnancy body after having a baby. Get inspired with top tips and ideas for postpartum fitness and self-care.
Your complete guide to a Fit Pregnancy, Healing Diastasis Recti, Workouts After a C-Section, and Your Body After Baby Post Pregnancy, Pregnancy Workout, Fitness, Post Baby Workout, Mommy Workout, Post Pregnancy Workout, Postpartum, Post Partum Workout, After Pregnancy

I wanted to stay fit throughout my pregnancy not only for myself, but because I owed it to my growing baby. So, I worked out for 5 days a week for an hour with 30 minutes of focus being on cardio and the other 30 minutes being on lifting weights. By keeping up this routine, […]

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Lindsie Horton
99 reactions | mummy tummy exercise
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sheletha richmond