Try a special workout for slimmer body!!! Different workout for different body type! Only 30 minutes per day and you will have the sexiest body ever!!! #fatburn #burnfat #gym #athomeworkouts #exercises #weightlosstransformation #exercise #exercisefitness #weightloss #health #fitness #loseweight #workout
It’s been a while since I wrote a post solely dedicated to wellness. It’s one of my favourite topics right now and one that I care deeply about. So today I’m taking things back to basics, and talking about the realistic ways you can practice wellness daily without spending a…
What body type or somatotype are you? Not everyone fits into a single body type category but knowing which you are can help you optimize your training and nutrition. Find out more about "body somatotypes" and how they make it harder or easier to reach training goals. #Body Type #ectomorph #ectomorphic #ectomorphs #endomorph #endomorphic #mesomorph #mesomorphic #somatotype #TrainingTips
Who would love to have an obese body? Neither me nor you. The reasons for the accumulation of fat in any of the body parts is pretty simple, it's because of Poor Diet plan and Insufficient Exercise for your body. These two essential factors will not only keep you in shape but also promote a
Do you know which body type you are and how to train right for it? Here are some great ideas for the three different body types: ectomorph, mesomorph, and endomorph. #fitness #shape #endomorph #mesomorph #endomorph #howtotrain #exerciseforyourbodytype #thehealthyhomeeconomist
Getting in shape can be hard, but did you know that your body type has a lot to do with how you lose and or gain weight? There are 3 main body types, and today I am going to share with you workouts by body type to help you along in your fitness journey. Losing […]
Perfect people. Wearing perfect clothes. Having the time of their lives on perfect holidays. That’s mostly what you see when you scroll through Instagram. Especially if you follow any major Instagram influencers. However, we forget that these stunning pictures are usually staged and don’t reflect reality.