Bootcamp ideas

Take your fitness routine to the next level with these creative bootcamp ideas. Discover new exercises and challenges that will energize your workouts and help you reach your fitness goals.
Coming up with fun bootcamp games for your group training programme can be challenging. So, I put together 15 fun bootcamp games that you can use to supercharge the atmosphere at the sessions. These group fitness ideas can be used for indoor and outdoor training. Many of these bootcamp ideas can also be adapted and used with your personal training clients. Click the link to access these fun bootcamp games. #funbootcampgames #bootcampgames #bootcamp #groupfitness #tabata #hiit #hiitworkouts Boot Camp Workout Outdoor, Group Bootcamp Ideas, Fun Fitness Challenge Group Ideas, Fitness Bootcamp Ideas, Outdoor Bootcamp Ideas, Team Conditioning Workouts, Hiit Group Workout, Strength Training Class Ideas, Fun Bootcamp Games

Coming up with fun bootcamp games for your group training programme can be challenging. So, I put together 15 fun bootcamp games that you can use to supercharge the atmosphere at the sessions. These group fitness ideas can be used for indoor and outdoor training. Many of these bootcamp ideas can also be adapted and used with your personal training clients. Click the link to access these fun bootcamp games. #funbootcampgames #bootcampgames #bootcamp #groupfitness #tabata #hiit #hiitworkouts

Avatar
Taylor Dilger
50 Minutes to Hell (Competition Entry) | Bootcamp Ideas Bootcamp Ideas, Body Weight Hiit Workout, Spartacus Workout, Short Couples, Hiit Session, Workout Time, Bicycle Crunches, Workout Calendar, Boot Camp Workout

This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Stephanie Radnan of Sydney, Australia. 50 Minutes to Hell Workout Time: 50 minutes Equipment Needed: Mats, skipping ropes, any exercise equipment you choose for the exercise component part. This workout can be completed equipment free by using all body weight […]

Avatar
Joost Hendriks
The 5s and 50s Bootcamp Workout | Bootcamp Ideas Bootcamp Games, Workout Bootcamp, Bootcamp Ideas, Bootcamp Workout, Strength And Conditioning Workouts, Squat Thrust, Workout Design, Medicine Balls, Conditioning Workouts

This week’s workout is made up of a couple of drills sent in by Kjell Stoddard Crowe. Kjell was our Featured Designer on BootCraft last month and shared with us 12 drills. If you’re not familiar with our workout design tool called BootCraft, check it out. 5s and 50s Length: 60 minutes Equipment needed: Dumbbells, […]

Avatar
Dorothy Evans
Cold outside? Heat it up inside with this indoor workout! If you have limited space, but access to lots of equipment, bring it all out for this circuit workout that hits every muscle and flies by before they know what hit them. Time: 45 Minutes Equipment: Pull Up Bar, Boxes, Dumbbells, Kettlebells, Padded Medicine Balls, […] Bootcamp Workout Ideas, Bootcamp Ideas, Fast Fat Burning Workout, Bootcamp Workouts, Bootcamp Workout, Fitness Backgrounds, Saturday Workout, Jogging In Place, Indoor Workout

Cold outside? Heat it up inside with this indoor workout! If you have limited space, but access to lots of equipment, bring it all out for this circuit workout that hits every muscle and flies by before they know what hit them. Time: 45 Minutes Equipment: Pull Up Bar, Boxes, Dumbbells, Kettlebells, Padded Medicine Balls, […]

Avatar
Kathy Sherman
Bootcamp Games, Bootcamp Ideas, Warm Up Games, Power Walking, Simple Circuit, Dog Days Of Summer, Boot Camp Workout, Group Fitness Classes, Fun Group

Good afternoon (or morning or evening depending where you are and when you are reading this). My alarm greeted me this morning while faint rays of sunlight peaked through the blinds in my bedroom. It’s nearly a month into spring here in Australia which means much longer days. It also makes it a hell of […]

AvatarT
Tony
Outdoor Bootcamp Ideas, Bootcamp Games, Gladiator Workout, Bootcamp Ideas, Fitness Games, Xc Running, Spartacus Workout, Zumba Kids, Workouts Outside

This week’s workout is thanks to Janice Ainsworth – last month’s Featured Designer on BootCraft. Thanks Janice! HIIT and Go Drill Length: 20-25 minutes Minimum Group Size: 1+ Equipment Needed: Kettlebells, Interval Timer Spread campers out amongst each station. Spend 1 minute at each station for first 3 stations, with 20 seconds to rest and move […]

Avatar
Brita Frost
The Killer Countdown Workout | Bootcamp Ideas Group Exercise Workouts, Group Workout Ideas, Bootcamp Workout Plan, Bootcamp Games, Fun Fitness Games, Countdown Workout, Bootcamp Ideas, Fitness Games, Group Fitness Instructor

This week’s workout was sent in by Stephani Maitland of Gettysburg Health & Fitness. Thanks Stephani! Killer Countdown 20-15-10 Equipment needed: Cones, Exercise bands, Mats Set Up Place 4 cones in a straight line about 20 – 25 feet apart. How It Works Using the first set of exercises as an example: Starting at cone […]

AvatarE
Emily Bale