Break the cycle

Making a choice to break generational trauma means being intentional about the harmful behaviors and communication patterns passed down through your generations. If your grandparents treated your parents poorly by saying hurtful things like “you are stupid,” and your parents continued this cycle by saying things like “you are not good enough,” make a choice to change the narrative. Start by using kind words with not only your children but with yourself.

exactly. generation after generation after generation. done. they can pretend they are better than others and live with their greed and manipulations.

You are a legacy.

D&AD New Blood Pencil winner for The Times & The Sunday Times. This campaign aims to bring to light the inherent problems that come with consuming your media onlin...

we're going in circles...

the cycle ends here

It’s up to you to change “generational narratives.” When they tell you, “This runs in the family,” you tell them, “This is where it runs the f*#k out.” 💪🏼 . Repost via @serpentfire ✨

Better Person Quotes Be the person who breaks the cycle. If you were judged, choose understanding. If you were rejected, choose acceptance. If you were shamed, choose compassion.