Breakfast ideas healthy chia seeds

Explore a world of flavor and nutrition with these inventive chia pudding recipes. Perfect for breakfast, dessert, or a healthy snack, these ideas transform simple chia seeds into delightful treats. From tropical fruit blends to decadent chocolate indulgences, each recipe is packed with nutrients and bursting with taste. Whether you're a chia pudding aficionado or a curious newcomer, these creative combinations will inspire your culinary adventures and satisfy your cravings. Dive into the…

How to make healthy chia pudding – as a base for any other flavor you want! This quick and easy breakfast recipe is packed with protein, filling and delicious!

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Alice | easy healthy recipes on Instagram: "RASPBERRY CHIA PUDDING PARFAIT ♥️ This is a great healthy breakfast idea, and is high in protein without protein powder. Chia seeds are high in fibre, protein and omega 3 and taste lovely with yogurt, raspberries and granola! SAVE this for later and follow for more recipes like this. INGREDIENTS (serves 1) 👩🏻‍🍳 Chia layer ➡️ 3 tbsp chia seeds ➡️ 120ml milk ➡️ 1/2 tsp maple syrup Yoghurt layer ➡️ 100ml vanilla yoghurt ➡️ handful raspberries Top

I LOVE chia pudding! And what can be easier than throwing a few chia seeds into a mason jar with fresh fruit berries and almond milk and giving it a good shake!

Smoothies & Weightloss🍓🍉🍎🍒🍊🍋🍏 on Instagram: "INSTANT CHIA PUDDING 🍓🫐✨ This is one of my favorite quick & easy breakfasts to make that’s high in protein! I love chia pudding because its full of fiber and healthy fats, but I always forget to make it in advance (it usually takes a few hours to set). I found out that if you add hot water to the chia seeds, they instantly gel up - then just stir in greek yogurt and add your favorite toppings! 😋 Ingredients: - 2 tbsp chia seeds - 1/4…

Chiaseeds and More in lagos on Instagram: "Chia seeds and Flax seeds 👌"

Arti Sahani | Learn Lively on Instagram: "#weightloss NO COOKING REQUIRED✅ Have it as your breakfast or lunch or as pudding😍😋 Please name this beautiful healthy recipe ?? Super yummm & Quick! Ingredients & nutritional Info- 1/2 cup low fat curd/yogurt- 67.4cal 1/2 tbsp chia seeds- 23.3cal (Soak for overnight) Chia seeds are highly nutritious. They’re packed with fiber, protein, omega-3 fatty acids, and various micronutrients. 100g apple- 59cal 1 tbsp fresh coconut- 22.2cal 3 soaked…

13 awesome health benefits of chia seeds