Breaking perfectionism

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Perfectionism is about high expectations of yourself with little room for grace, compassion, or flexibility. As you work on breaking the vicious cycle of Perfectionism, consider giving yourself permission for things that feed into it. Remember not only these are ways to break from perfectionism, but they are also necessary steps for self-love, compassion, and inner peace. Anti Perfectionism Quotes, Perfectionism Is The Enemy, Perfectionism Illustration, Perfectionism Aesthetic, Stop Perfectionism, Anti Perfectionism, Toxic Perfectionism, Perfectionism Quotes, I Got Accepted

Perfectionism is about high expectations of yourself with little room for grace, compassion, or flexibility. As you work on breaking the vicious cycle of Perfectionism, consider giving yourself permission for things that feed into it. Remember not only these are ways to break from perfectionism, but they are also necessary steps for self-love, compassion, and inner peace.

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Its a paradox, I know. You want X,Y,Z "thing" to be just perfect.. Unfortunately, perfectionism is actually a symptom of procrastination. A momentary dopamine hit, tricking you into thinking you're playing it safe. When, in fact, messy action is a much SAFER approach. #womenentrepreneur #womeninbusiness #fempire #girlpreneur #ladyboss #bossbabe #womenwhohustle #womeninbiz #femaleentrepreneur #womeninbusiness #sheeo #womenempoweringwomen #womenownedbusiness #solopreneur #creativebusiness... Breaking Perfectionism, Perfectionism Aesthetic, Perfection Paralysis, Perfectionism Art, Perfectionist Aesthetic, Stop Perfectionism, Perfectionist Quotes, Paradox Quotes, Procrastination Quotes

Its a paradox, I know. You want X,Y,Z "thing" to be just perfect.. Unfortunately, perfectionism is actually a symptom of procrastination. A momentary dopamine hit, tricking you into thinking you're playing it safe. When, in fact, messy action is a much SAFER approach. #womenentrepreneur #womeninbusiness #fempire #girlpreneur #ladyboss #bossbabe #womenwhohustle #womeninbiz #femaleentrepreneur #womeninbusiness #sheeo #womenempoweringwomen #womenownedbusiness #solopreneur #creativebusiness...

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Psychological Concepts, I Got Accepted, Catastrophic Thinking, Therapy Homework, Overcoming Perfectionism, Perfectionism Overcoming, Uc San Diego, Got A Job, Straight As

I know it is cliche to say “been there, done it,” but believe me when I say I talked the talk and walked the walk. Like most of you, my relationship with perfectionism kickstarted in adolescence. It went unnoticed and often welcomed; after all, who would complain of having a teen who gets straight As and doesn’t cause much trouble. I didn’t realize how much my perfectionism would be amplified when I moved to the States two weeks before my 15th birthday. Many years spent fitting in, making…

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