Buckwheat salad recipes

Grapes add an unexpected but welcome burst of sweet to the nutty grains and smoky cumin dressing. This salad also withstands a bit of sitting time.

A delightful salad featuring earthy beetroot, nutty buckwheat, savory mushrooms, and fresh spinach for a wholesome meal.

Miryam's original recipe

This festive buckwheat salad is a celebration of flavors and textures, perfect for your holiday table yet simple enough for a hearty, nutritious lunch any day. At its heart is buckwheat, an ancient grain often overlooked despite its robust nutty flavor and impressive nutritional profile.

Cooked buckwheat groats mixed with cabbage, onions, cucumbers and herbs. Pickled beets on the top enrich the flavor even more.

Cooked buckwheat groats mixed with cabbage, onions, cucumbers and herbs. Pickled beets on the top enrich the flavor even more.

Butternut squash salad with feta & buckwheat, is a hearty and delicious meal or side dish. Loaded with veggies, protein, & super nutritious.

Colorful wholesome buckwheat salad packed with fresh herbs, leafy greens and summer fruit.

This bulgur salad contains fluffy bulgur wheat, nutty chickpeas, sweet pomegranate seeds and tangy feta creating a delicious, colourful dish.

It must be summer because all these salad ideas and hunger for healthy fresh food comes in. Although I am a big fan of food and eating at all times,…