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Buddhist Meditations

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It's Never too Late to Meditate Meditation can sometimes feel like a daunting practice, requiring: alters, cushions, and strong mental discipline. But with these these simple and straight forward practices, you'll be on your way to nirvana. SEE ALSO: 3 Weird Facts About Buddha You Never Knew Breathing Meditation This type of meditation is one of the most basic ones, but its a little more difficult than you might think. Find yourself a quiet spot and make yourself comfortable. Try to get rid…

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Tibetan Buddhist yoga regulates the flow of energy in the body and mind. It helps you release those negative tendencies and blocks that haunt people. The goal

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Susan Moss
Susan Moss saved to REIKI

Philosophy of Buddhist Meditation Buddhism is an interesting religion; there is no real "god" as the figurehead in the traditional sense like there is in Hinduism or Christianity. However, just like Hinduism, they strongly believe in the concept of enlightenment and freedom from the chains of earthly existence. But unlike many practices in Hinduism, their methodology rests on the concept that enlightenment doesn't need the presence of faith. This is really evident when you start taking a…

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