Bulgur recipes

Discover Pinterest’s best ideas and inspiration for Bulgur recipes. Get inspired and try out new things.
13k people searched this
·
Last updated 1mo
bulgur pilav with onions, carrots and green onions in a bowl

Featuring a range of textures and a delicious smoky flavour, this one-pot bulgur pilav combines tomatoes and chickpeas for a nutritious dish that comes together in around 40 minutes. #vegan #vegandinner #bulgurwheat #pilaf #onepotmeal #thepeskyvegan

910
how to make perfect bulgur wheat in a bowl with text overlay that reads, how to make perfect bulgur wheat

How to Cook Perfect Bulgur Wheat on the Stove / A staple in Middle Eastern and Mediterranean regions, bulgur wheat is a grain we should all get to know better. Here’s a good baseline recipe.

1.3k
a plate with rice and tomatoes on it

Turkish style bulgur pilaf is a classic hearty and healthy side dish that is very easy to make. It's a great alternative to rice and can be served with many dishes. This is an east Turkish recipe that you can make at home in no time. It's vegan and is packed with veggies. #turkishfood #turkishrecipes #bulgur #sidedish #vegetarian #vegan

4k
Bulgur and lentils pilaf:  a delicious, nutritious, hearty dish with warm spiced sweet, caramelized onions, lentils, and bulgur.

This version of the traditional Middle Eastern dish, Mujadara, is made with bulgur and lentils. It’s usually made with rice, but I use bulgur (cracked wheat) because I think it makes the dish a little heartier. Bulgur and lentils are packed with protein, fiber, and minerals, making this dish a complete powerhouse. Plus, it’s delicious! The perfect meal for lent, or you just want to keep it vegan. I know it will become a family favorite.

174
Top down view of bulgur salad ingredients in large bowl and assemble bulgur salad.

This bulgur salad contains fluffy bulgur wheat, nutty chickpeas, sweet pomegranate seeds and tangy feta which together create a delicious, colourful dish that's rich in protein and nutritious. Perfect for sharing or as a satisfying meal. #bulgursalad #bulgurwheatsalad #bulgurchickpeasalad #proteinsalad #everydayhealthyrecipes

736
a white bowl filled with lots of food on top of a table

Discover the delightful Middle Eastern salad with a twist! Our traditional recipe for Lentil Tabbouleh offers a fresh flavor explosion with its wholesome ingredients. Swap bulgur for lentils and indulge in this healthy dish, packed with earthly flavors. Perfect as a side or a light meal, Lentil Tabbouleh is a vibrant and nutritious addition to your culinary repertoire. Try it today and experience the irresistible taste of this Middle Eastern classic!

3.9k
a white bowl filled with salad on top of a wooden table

This vibrant and refreshing Turkish Bulgur Wheat Salad, also known as Kısır, is a medley of textures and flavors, featuring nutty bulgur, crisp vegetables, and a tangy pomegranate dressing. It's a staple in Mediterranean cuisine that's perfect for a light lunch or as a mezze.

625

Related interests

Bulgur recipes and more

Explore related boards