Butterfly swimming

Basic butterfly stroke swimming steps for beginners. Perfect the body position and move through to mastering the leg kick, arm pull and breathing techniques

The butterfly stroke is a very enjoyable but also quite difficult swimming stroke. We explain its technique here.

MySwimPro on Instagram: "Does breathing in butterfly get in the way of your arms? Try this drill to nail the timing of your breath! 🔨⁠ ⁠ Find our favorite technique tips for butterfly at the link in our bio 🔗"

Are you up for the challenge of swimming the butterfly stroke? Elite swimmers make it seem as though swimming butterfly is natural and effortless. However, it takes a lot of foundational learning (aka baby steps), and LOTS of practice to become fluent, much like learning a new language.

This will help you to perfect your butterfly!

Whether you’re pursuing a “swimming transformation” or similar goal, it helps to add resistance training. But a ripped swimming body transformation is possible.

Swimming Techniques - Butterfly #PremierPoolsandSpas #RanchoCordova #CA #Pools #Swimming

How to teach butterfly stroke. Simple and logical steps for teaching butterfly swimming stroke including lesson plans and basic drills all in one pdf file.

Are you a swimmer? Is swimming something that makes you happy? Do you wanna know what kind of swimmer you are? Take this quiz to find out what kind of swimmer y...