Byron Katie

Write out your negative emotions and what you wish would be different, then ask yourself these four questions by Byron Katie.

Byron Katie Quote “Life is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it……

Suffering is optional. You can use these 21 Byron Katie quotes to help end your suffering and to live in joy, gratitude, and inner peace.

These 17 quotes from Byron Katie’s new book, A Mind At Home With Itself , have challenged my difficult thoughts in the best possible way. Reading this book inspired me to let go of painful thoughts that have kept me in a cycle of grief and anger for months. But “I” didn’t have to let go.

Byron Katie on seeking approval

The best tool I've ever come across for self-soothing in a healthy and productive way is Byron Katie's Judge Your Neighbor worksheet. Here's how to use it.

When you think that someone or something other than yourself needs to change, you're mentally out of your business. | Byron Katie Quote

Thoughts