Calming crafts

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Kids often suffer with anxiety just like adults do. These kid activities to help the anxious kid in your life has tons of ideas like sensory play, and calm down strategies to help your child suffering from stress, anxiety, and anxiousness to overcome their struggles. These kid approved activities for the anxious kid are sure to be a help to your child that has anxiety. #anxiety #anxiouskids #kidswithanxiety #anxietyinkids #kidideas #stress #anxious #sensoryplay #kidactivities…

These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.

I've put together a list of my favourite calming crafts for kids. Being creative can help kids to relax, increase their self esteem and help them feel more confident.

A lovely free calming booklet printable - great SEL resource when heading back to school. Coloring page, craft and mindfulness in one!

Discover how to make the best Orbeez stress balls for sensory play and stress relief. Easy, fun, and cheap, these cool stress balls are loved by everyone! See How to Make Stress Balls with only 2 supplies.

Learn how to make your own calm down bottle or sensory bottles with your kids!

a quick and simple calming strategy craft to teach students about deep breathing.

Kids will love these mindfulness art projects for kids! They will create their own calming stone to then use when they need to calm down or need a mindful moment. #mindfulnessactivitiesforkids #mindfulnessartprojectsforkids

stress ball + essential oils = aromatherapy stress ball -- Easy step-by-step instructions, recipes for 10 calming essential oil blends to use in your homemade aromatherapy stress balls, and ideas to turn them stress balls into great gifts for teachers, busy moms, coaches, kids, and teens.

This lovely DIY glue suncatcher craft is perfect for adding a touch of color to your home. Your kids will have so much fun mixing food coloring and creating beautiful patterns in the glue.

Worry Group Art Activity: Help your students in worry group personify their worries by making a worry monster with watercolors and deep breathing!

plastic bottle Archives | Fun Family Crafts

These calm down bottles are great because they're easy to make and kids love them. They're a cheap kids activity that help children learn to regulate their emotions. Calm down bottles or sensory bottles are great for use at home or in the classroom. Create your own for summer preschool learning.

12 Calming Mindful Art Activities

It's SO EASY to make DIY sensory bottles and these glittery bottles are so pretty! A great calming tool for kids, teens, and adults!

best homemade aromatherapy playdough to help ease stress and anxiety with 15+ recipes. easy to make and stays soft & pliable for months.

This giant list of relaxing crafts will give you something calming and soothing to work on when you’re feeling stressed!

Sensory bottles are a calming tool for anxious kids that need help with self-regulation skills. I've been wanting to make sensory bottles for quite some time. Now, I'm not sure if I can stop. These things are addictive. Even more so since I made them in my three favorite colors: rainbow, glitter, and glow-in-the-dark. I will give you the step-by-step to make each bottle, listing the materials, tips, and pros/cons.