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Cauliflower fried rice

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A Chinese style fried rice recipe using cauliflower for a low carb, keto friendly alternative. Perfect for Whole 30 as well, using cauliflower rice reduces the carbs making a healthy dinner recipe for the entire family. It's easy to make and simple clean up in one pan.

A Chinese style fried rice recipe using cauliflower for a low carb, keto friendly alternative. Perfect for Whole 30 as well, using cauliflower rice reduces the carbs making a healthy dinner recipe for the entire family. It's easy to make and simple clean up in one pan.

Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out!

72 · 30 minutes · Cauliflower "Fried Rice" which replaces rice with cauliflower is my favorite low-carb side dish when I'm craving Chinese take-out!

11 ingredients

Produce
  • 1 medium head 24 oz cauliflower
  • 2 Garlic cloves
  • 1/2 Onion, small fine
  • 1/2 cup Peas and carrots, frozen
  • 5 Scallions
Refrigerated
  • 1 Egg, large
  • 2 Egg whites
Condiments
  • 3 tbsp Soy sauce
Baking & Spices
  • 1 pinch Salt
Oils & Vinegars
  • 1 Cooking spray
  • 1 tbsp Sesame oil
Make a holiday classic with Del Monte® Cut Green Beans. Green Bean Casserole is a savory comfort food side dish that’s perfect for holiday meals. Made with just three simple ingredients- veggies, water and a dash of sea salt. Nothing else. Our high quality veggies are a wholesome addition to your favorite holiday recipes.

Make a holiday classic with Del Monte® Cut Green Beans. Green Bean Casserole is a savory comfort food side dish that’s perfect for holiday meals. Made with just three simple ingredients- veggies, water and a dash of sea salt. Nothing else. Our high quality veggies are a wholesome addition to your favorite holiday recipes.

A quick and easy low carb side dish! If you’re looking for simple and healthy keto side dish recipes for dinner, this cauliflower rice is insanely delicious. It’s really quick and easy to make in just one pan thanks to frozen cauliflower rice. It takes less than 10 minutes to whip up and your entire family will love it! This warm and cheesy cauliflower rice pairs really well with just about any meal including bbq, chicken, steak or salmon. It's also packed full of fiber!

A quick and easy low carb side dish! If you’re looking for simple and healthy keto side dish recipes for dinner, this cauliflower rice is insanely delicious. It’s really quick and easy to make in just one pan thanks to frozen cauliflower rice. It takes less than 10 minutes to whip up and your entire family will love it! This warm and cheesy cauliflower rice pairs really well with just about any meal including bbq, chicken, steak or salmon. It's also packed full of fiber!

6 ingredients

Produce
  • 1 tbsp Garlic, heaping
Pasta & Grains
  • 1 (10oz) bag Cauliflower rice, frozen
Baking & Spices
  • 1 Red pepper flakes
  • 1 Salt & black pepper
Dairy
  • 3 tbsp Butter
  • 1/3 cup Parmesan, grated
If you're looking for a vegetarian low carb dinner idea, you're going to love this guide on how to make cauliflower fried rice! This easy cauliflower fried rice recipes is an Asian-inspired Chinese takeout meal that's full of flavor, keto, and perfect for the whole family! #keto #lowcarb #cauliflower #vegetarian #friedrice #asian #chinese

12 · 15 minutes · If you're looking for a vegetarian low carb dinner idea, you're going to love this guide on how to make cauliflower fried rice!

9 ingredients

Produce
  • 1 2 cup chopped white onion (about 1/2
  • 2 Carrots, large
  • 1/2 head Cauliflower
  • 2 cloves Garlic
  • 1/2 cup Peas, frozen
Refrigerated
  • 2 Eggs, large
Condiments
  • 2 tbsp Soy sauce
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1/2 tsp Sesame oil, toasted
Cauliflower Fried Rice is a delicious low-carb recipe made with the classic fried rice ingredients like onions, carrots, peas, garlic, eggs, and soy sauce. #cauliflower #lowcarb #friedrice #easydnner

Cauliflower Fried Rice is a delicious low-carb recipe made with the classic fried rice ingredients like onions, carrots, peas, garlic, eggs, and soy sauce. #cauliflower #lowcarb #friedrice #easydnner

“We had an ebeefany - be’f and noodles! Our friend, @leeksnbeets, made this yummy dish with our Plant-based Ground Be’f. 🌱💪 #Vegan #Flexitarian #Vegetarian #Plantbased. Tag us in your Gardein creations to be featured daily!”

“We had an ebeefany - be’f and noodles! Our friend, @leeksnbeets, made this yummy dish with our Plant-based Ground Be’f. 🌱💪 #Vegan #Flexitarian #Vegetarian #Plantbased. Tag us in your Gardein creations to be featured daily!”