Cbt for couples

Marriage Recovery

A collection of marriage counseling worksheets, therapy worksheets, couples counseling activities, exercises and questions to ask when working with a couple to help them fix marriage problems. Learn marriage restoration tips from The Marriage Restoration Project that’s been helping couples save their marriage, improve their relationship and restore their connection using the Imago Method and a no blame, no shame communication system. | Couples' therapy tools and resources for therapists

Who else wants to have better communication with their partner? There was a season in my early relationship with my now husband where we had a lot of conflict. Unseen, unheard, and feeling pretty deflated, I questioned if we were compatible. After over 10,000+ hours of 1-1 therapy, I know I’m not alone in feeling that way. I wanted my partner’s words to be the balm that soothed my soul. But his words hurt. My words hurt him. We focused on our views of the facts, we got increasingly r

“Can you answer these 20 Love Map Questions about your partner? #relationships”

Couples often get involved in "negative cycles" a pattern of interaction that causes problems within a marriage. The cycle begins as an initial reaction to a partner’s behavior and escalates from there.

our Attachment Styles develop early in life within Family of Origin. Our attachment figures shape & influence our attachment style

Codependency vs Interdepence – Free The Self Library