Chia bowls

How to make healthy chia pudding – as a base for any other flavor you want! This quick and easy breakfast recipe is packed with protein, filling and delicious!

This low-sugar alternative to the popular acai bowls takes just a few minutes to make and offers a deliciously filling start to the day. The concept is similar to stovetop oatmeal or overnight oats, as you can top and customize to taste.

Blueberry & Lemon Chia Jars

#SweetMelonsofSummer

How to make healthy chia pudding – as a base for any other flavor you want! This quick and easy breakfast recipe is packed with protein, filling and delicious!

Indulge in a creamy and delicious treat with this Vegan and Paleo Banana Coconut Chia Pudding by The Blender Girl. Perfect for breakfast or a healthy snack, this recipe combines the tropical flavors of coconut and banana with the nutrient-packed goodness of chia seeds. Easy to make and naturally sweetened, it's a guilt-free delight that satisfies your cravings while keeping you on track with your dietary goals. Enjoy a spoonful of paradise with every bite!

A creamy and rich, super easy, make-ahead breakfast to keep you fueled for hours.

#ArtofFruitCarving

This delicious Chia Pudding with Coconut Milk recipe is our {healthier} copycat version of the popular First Watch A.M. Superfoods Bowl. A make-ahead power breakfast that'll keep you fueled up for hours!

Buddha bowl including: cucumber, spiced chickpeas, red onion, quinoa, sweetcorn, lettuce, avocado, red/orange pepper, chives, chia seeds, mixed seeds and chilli flakes

mango chia pudding.

This breakfast has been on repeat! Note on measurements: If you are using metric measurements, remember that milliliters and grams are only equal for water. This recipe is measured with volume – 60 ml is equal to 4 tablespoons or around 50g. Ingredients:1 can (400 ml) organic, full fat coconut milk1/4 cup (60 ml) chia seeds1/4 cup (60ml) unflavored whey...

This refreshing Chia Parfait combines protein-packed Greek yogurt, wholesome chia seeds, and seasonal berries for a healthy sweet treat.

These breakfast bowls are the best of both worlds: thick acai smoothie made with frozen acai purée, frozen banana, raspberries, and strawberries, and creamy chia pudding in one! They're so fun to customize and top with all of your favorite toppings!

This strawberry crumble chia pudding takes 15 minutes to prep for an easy make ahead breakfast that pulls from the nostalgia of a warm berry crumble.

Double up on the chia seed goodness with this breakfast bowl or parfait. It may seem like it has a lot going on but it is actually super quick to pull together. I make a large batch of the pudding, jam and granola on Sunday night and then toss together bowls or parfaits throughout the week. It is a fantastic breakfast that is full of nutrients and will actually keep you full all morning long. Feel free to adjust the quantities to your liking and add any other fun ingredients that you…

Christy Nguyen on Instagram: "Easy chia pudding bowls. You can’t go wrong with this for breakfast. You can use any fruit and toppings of your choice and the chia pudding is so simple to make. Chia seeds Milk (I used a coconut/almond mixed one) Vanilla Cinnamon Honey Refrigerate for 30 minutes. If it is too thick just add more milk. #breakfast #chia #chiapudding #chiabowl #healthybreakfast #fruitbowl #easyrecipes"

Low FODMAP foods are those that contain minimal amounts of fermentable carbohydrates that can trigger digestive symptoms in people with irritable bowel syndrome (IBS) and other digestive disorders. By including a variety of low FODMAP foods in your diet, you can ensure that you are getting the nutrients you need while also managing your symptoms. Some examples of low FODMAP fruits include: bananas, blueberries, cantaloupe, grapefruit, honeydew, kiwi, lemon, lime, oranges, strawberries.

Delicious chia pudding with sweet banana that's full of protein!

This Mango and Dragon fruit Chia Pudding is perfect with alphonso mangoes and pink dragon fruit make with coconut milk. It's a healthy snack, great for meal prep, gluten-free, paleo, & vegan.