Chia pudding bowl aesthetic

Double up on the chia seed goodness with this breakfast bowl or parfait. It may seem like it has a lot going on but it is actually super quick to pull together. I make a large batch of the pudding, jam and granola on Sunday night and then toss together bowls or parfaits throughout the week. It is a fantastic breakfast that is full of nutrients and will actually keep you full all morning long. Feel free to adjust the quantities to your liking and add any other fun ingredients that you…

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amandazweig on Instagram: Waking up bloated? Try this chia seed pudding that’s so yummy, filled with fibre and other nutrients. #chiapudding #healthyrecipes…

Delicious chia pudding with sweet banana that's full of protein!

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Chia seeds, fruit and nuts combine to make a breakfast bowl with a healthy dose of omega-3 fatty acids (thanks, chia) and fiber (thanks again to chia, plus the fruit and nuts). Coconut milk is high in the saturated fat lauric acid, which may help boost immunity, so it's fine in moderation - especially in this super-satisfying chia pudding that's reminiscent of tapioca. And who doesn't love dessert for breakfast?

Quick, easy, and oh-so-delicious, this sweet treat is the perfect breakfast or snack!

This breakfast has been on repeat! Note on measurements: If you are using metric measurements, remember that milliliters and grams are only equal for water. This recipe is measured with volume – 60 ml is equal to 4 tablespoons or around 50g. Ingredients:1 can (400 ml) organic, full fat coconut milk1/4 cup (60 ml) chia seeds1/4 cup (60ml) unflavored whey...