Chia pudding bowl

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a bowl of oatmeal with fruit and granola in it, on top of a wooden table

Christy Nguyen on Instagram: "Easy chia pudding bowls. You can’t go wrong with this for breakfast. You can use any fruit and toppings of your choice and the chia pudding is so simple to make. Chia seeds Milk (I used a coconut/almond mixed one) Vanilla Cinnamon Honey Refrigerate for 30 minutes. If it is too thick just add more milk. #breakfast #chia #chiapudding #chiabowl #healthybreakfast #fruitbowl #easyrecipes"

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a smoothie topped with bananas, blueberries and kiwis next to other fruit

These breakfast bowls are the best of both worlds: thick acai smoothie made with frozen acai purée, frozen banana, raspberries, and strawberries, and creamy chia pudding in one! They're so fun to customize and top with all of your favorite toppings!

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a bowl filled with fruit and nuts on top of a marble countertop next to a spoon

Chia seeds, fruit and nuts combine to make a breakfast bowl with a healthy dose of omega-3 fatty acids (thanks, chia) and fiber (thanks again to chia, plus the fruit and nuts). Coconut milk is high in the saturated fat lauric acid, which may help boost immunity, so it's fine in moderation - especially in this super-satisfying chia pudding that's reminiscent of tapioca. And who doesn't love dessert for breakfast?

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a bowl filled with granola, blueberries, raspberries and almonds

Double up on the chia seed goodness with this breakfast bowl or parfait. It may seem like it has a lot going on but it is actually super quick to pull together. I make a large batch of the pudding, jam and granola on Sunday night and then toss together bowls or parfaits throughout the week. It is a fantastic breakfast that is full of nutrients and will actually keep you full all morning long. Feel free to adjust the quantities to your liking and add any other fun ingredients that you…

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a bowl of oatmeal with bananas, blueberries and peanut butter drizzled on top

This low-sugar alternative to the popular acai bowls takes just a few minutes to make and offers a deliciously filling start to the day. The concept is similar to stovetop oatmeal or overnight oats, as you can top and customize to taste.

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three desserts with fruit and nuts in them

Chia Breakfast Pudding- Pepper Delight #pepperdelightblog #recipe #chia #overnightchiapudding #healthy #chiapudding #superfood #2018foodtrend #cleaneating #vegan #glutenfree #breakfast #dessert #postworkout #smoothie #fruitpudding #plantbased #detox #healthybreakfast #cleansing

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a bowl of oatmeal with berries and granola in it next to a cup of coffee

Transform your plain chia pudding into an ultimate breakfast bomb. This chia pudding with warm blueberry & blackberry compote and crunchy granola is a speedy, healthy yet delicious breakfast. It’s perfect for making ahead and makes a great post-workout snack too.

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a person holding a bowl of oatmeal with blueberries and granola

amandazweig on Instagram: Waking up bloated? Try this chia seed pudding that’s so yummy, filled with fibre and other nutrients. #chiapudding #healthyrecipes…

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