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Chickpeas

Discover Pinterest’s 10 best ideas and inspiration for Chickpeas. Get inspired and try out new things.
Easy healthy chickpea recipes! We've got vegan chickpea dinner recipes that you can make in one pan, healthy chickpea salads, a comforting chickpea soup and even a vegan chickpea dessert. So grab a can of garbanzo beans and try some of these vegetarian recipes!

2 · 20 minutes · Easy healthy chickpea recipes! We've got vegan chickpea dinner recipes that you can make in one pan, healthy chickpea salads, a comforting chickpea soup and even a vegan chickpea dessert. So grab a can of garbanzo beans and try some of these vegetarian recipes!

Ingredients

Produce
  • 1 Bunch Basil
  • 1 Carrot
  • 2 cups Chickpeas, canned
  • 2 Garlic cloves
  • 1/2 Onion
  • 1 Bunch Parsley
  • 1 cup Spinach
Refrigerated
  • 1 Egg
Baking & Spices
  • 1 tsp Black pepper
  • 1 tbsp Paprika
  • 1/3 tsp Salt
Oils & Vinegars
  • 1 Oil
Nuts & Seeds
  • 1 tsp Cumin
How To Roast Chickpeas (8 Ways)

20 · 35 minutes · Craving something crunchy and addictive? Crispy oven-roasted chickpeas are the best (and easiest) healthy snack. I’m sharing eight recipe variations with you, from sweet cinnamon-sugar roasted chickpeas to savory ranch chickpeas. Take your pick or make them all! Recipes ready within 30 minutes.

Ingredients

Produce
  • 1 15-oz can Chickpeas
Oils & Vinegars
  • 1 tbsp Oil
How to Make Crispy Chickpeas | Crispy chickpeas are one of those things you either need to nail, or it’s a total disappointment. Almost crispy chickpeas just don’t cut it. These oven-baked chickpeas are great on soups, salads, and grain bowls—or for munching on by the handful. Here's how to make them. #food #recipe #chickpeas #realsimple

Golden, crispy, salty, crunchy chickpeas are delicious on salads or soups, paired with roasted veggies, or as a topper to a grain bowl. Here's how to make them.

CRISPY AIR FRYER CHICKPEAS

How to make flavor-packed crispy air fryer chickpeas in under 20 minutes (oven-roasted chickpeas method also included)- for snacks & meals!

Definitely need to use dried chickpeas, going through the whole process of soaking it is way better. My son and I also air fried this, and you can use the left overs for salad. Tagging where I got the recipe from… see below ❤️🤘

Easy Chickpea Recipes

Got a can of chickpeas lying around that you just don't know what to do with? Here are some healthy recipes for chickpeas!

Here's how to cook chickpeas, with or without soaking them. Includes tips for quick soaking, using the Instant Pot, and freezing them!

Here's how to cook chickpeas, with or without soaking them. Includes tips for quick soaking, using the Instant Pot, and freezing them!

Vegetarian Chickpea Tikka Masala Watch What U Eat

34 · 35 minutes · Toasted chickpeas dunked in creamy tomato tikka sauce to make this authentic and restaurant-style healthy chickpea tikka masala.

Ingredients

Produce
  • 2 cup Chickpeas, cooked
  • 1 1/2 tsp Coriander, powder
  • 2 Garlic cloves
  • 1 Ginger
  • 1 Onion cut in 8 pieces, small
  • 4 Tomatoes, medium
Condiments
  • 1 tbsp Lemon juice
Baking & Spices
  • 1 tsp Chili powder
  • 1 3/4 tsp Garam masala
  • 2 Garlic whole cloves
  • 2 Salt
Oils & Vinegars
  • 1 1/4 tbsp Vegetable oil
Nuts & Seeds
  • 1/4 cup Cashews, raw
  • 1 tsp Cumin, powder
Liquids
  • 1 cup Water
12 Ways to Use a Can of Chickpeas | Rainbow Plant Life

8 · A gourmet classic hummus recipe using canned chickpeas. It takes 5 minutes to make and is incredibly creamy and rich yet still fluffy, not at all dry or grainy.

Ingredients

Produce
  • 1 (15-ounce / 440g) can chickpeas
  • 2 Garlic cloves
  • 1 Lemon, medium
  • 1 small handful Parsley
Condiments
  • 1/3 cup Tahini, good-quality
Baking & Spices
  • 1 Black pepper, Freshly cracked
  • 1 tsp Kosher salt
  • 1 Paprika
Oils & Vinegars
  • 1 Olive oil, good-quality extra virgin
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Drinks
  • 4 tbsp Ice water
Vegan Sticky Sesame Chickpeas

93 · 15 minutes · Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.

Ingredients

Produce
  • 2 cans Chickpeas
  • 3 large cloves Garlic
  • 1/2 tsp Ginger, ground
Condiments
  • 3 tbsp Maple syrup
  • 1/3 cup Tamari or soy sauce, low sodium
Baking & Spices
  • 1 tbsp Arrowroot powder
  • 1/2 tsp Red pepper flakes
Oils & Vinegars
  • 1 tbsp Avocado oil or olive oil
  • 2 tsp Rice vinegar
  • 1 1/2 tbsp Sesame oil, toasted
Liquids
  • 4 tbsp Vegetable broth water, low sodium

More related to Chickpeas

Watch popular Chickpeas videos

Chickpea Fritters
Cozy up with a bowl of this fragrant and hearty Moroccan Chickpea Stew, packed with bold spices, tender veggies, and protein-rich chickpeas. Perfect for a chilly day!
Vegan Chickpea Salad
Why are chickpeas good for you? Did you know that a single cup of chickpeas has the same amount of protein as five eggs? This is just one example of the many health benefits that come with adding more chickpeas to your diet. Chickpeas are a great source of fiber, iron, and antioxidants. They are also high in protein which can help you lose weight. Learn more in this article!