Cold water

Your snapchats are the "highlight" of my day.

Ausreichend Wasser zu trinken ist wichtig. Aber wie viel genau sollen wir trinken, um gesund durch den Tag zu kommen? Wir verraten es dir und geben dir weitere Trinkwassertipps.

Add a bit of flavor to your water while using up some of those summer cucumbers from your garden

Cold showers or alternating between warm and cold has been shown to have great health benefits. Discover how to do this correctly!

Coldwater immersion (or hydrotherapy) supports the body’s innate healing power by activating the immune, lymphatic, circulatory, and digestive systems. It is such a simple yet profound way to boost your health and vitality.

As the saying goes, if it sounds too good to be true, it probably is. The 24-hour fat-flush diet is a holiday detox diet created by Anne Louise Gittleman, a holistic nutritionist and author.

but I do love cold showers, 🙂. Thanks to https://mractivated.com/

Cold Brew Iced Coffee Served Over Ice And Topped With A Splash Of Milk.

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