Crossfit kids workouts
Discover Pinterest’s 10 best ideas and inspiration for Crossfit kids workouts. Get inspired and try out new things.
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Jeanne Miller saved to Healthy
Crossfit workout for kids that is very fun to do with your friends
Julia Hamilton-Smith saved to Fittness
Workout for Kids My boys have to do this before they can get their technology.
Sarah Spence saved to Health
This weeks workout is from Janice Ainsworth of Ontario, Canada. Thanks Janice! Create Your Own Bootcamp Adventure Time: 30 minutes Equipment needed: Whiteboard, Dumbbells, Kettlebells, Mats, A Wall, Medicine Balls Concept This workout is inspired by those old Choose Your Own Adventure books you might remember from your childhood. The goal of this workout is for […]
Susan Polonsky saved to Instant Activities
Busy moms need quick workouts that get the heart pumping. Your Name Workout is just that! Simply do the workouts associated with the letters of your name. via @momontheside
Gyms everywhere are shifting to online fitness models, including their CrossFit Kids classes. Here are 10 kid’s workouts designed to be completed at home, with limited equipment.
Jessica Carson saved to High Five Fitness