Curls exercise

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Tara Bohm on Instagram: "Curl scrunching vs curl training... which one works better?

I think the video will clear this RIGHT up, but let's break it down a little. ⤵️

First up, these are two different techniques with two VERY different results. 

When you train the curls, you’re allowing the hair to absorb moisture and for uniformity to take better place. This leads to better health and shape of the overall curl pattern. In my experience, I can go dayssss without having to wash or refresh just from taking the extra time to curl train!

When you scrunch and go, you allow the curl to be squeezed. This gives less definition but rather a loosely/ kinked curl.

If your goal is seeing more of those separate curls and definition (and better moisture)... I think the difference is pretty clear!! ? How To Get Natural Looking Curls, Strainer Curls, Getting Curls Back, How To Train Your Curls Natural Hair, Curly Hair Training, How To Curl Train Your Hair, How To Hold Curls All Day, How To Do Tight Curls, How To Train Curly Hair

Tara Bohm on Instagram: "Curl scrunching vs curl training... which one works better? I think the video will clear this RIGHT up, but let's break it down a little. ⤵️ First up, these are two different techniques with two VERY different results. When you train the curls, you’re allowing the hair to absorb moisture and for uniformity to take better place. This leads to better health and shape of the overall curl pattern. In my experience, I can go dayssss without having to wash or refresh…

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Dumbbell Hammer Curl, Bicep Workout Women, Olesia Shevchuk, Shoulder Workout Women, Být Fit, Biceps Curl, Back And Bicep Workout, Bicep And Tricep Workout, Healthy Workout

18K views, 276 likes, 3 comments, 34 shares, Facebook Reels from Olesia shevchuk: The ONLY 4 bicep curls you need🔥 start doing these exercises if you want strong and toned arms👀👇🏻 1️⃣ hammer curl...

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Hannah 🦁 | Wavy Curly Haircare on Instagram: "Save for the clumpiest curls!✅  ➰ While curls naturally come in different clump sizes and curl patterns, technique can play a huge part in how juicy your curl clumps turn out.   ➰ If you’re at the start of your curly hair journey and recovering from damage, your curls may appear less clumpy, mine have definitely got clumpier as my hair has become healthier!  ➰ From experience, my curls turn out stringier when I style on damp hair compared to soaking wet hair (see my recent definition vs volume YouTube vid📺).   ➰Diffusing instead of air drying helps set the curl clumps in place, whereas water weight can weigh the curls down as they air dry.  Let me know if these tips help!💬 . . #curlyhairprobs #stringycurls #curlyhairhacks #curlyhairroutine # Curly Hair Journey Tips, How To Know If You Have Curly Hair, Curl Clumps, Curly Hair Journey, Damaged Curly Hair, Curl Formers, Become Healthier, Shower Style, Soaking Wet

Hannah 🦁 | Wavy Curly Haircare on Instagram: "Save for the clumpiest curls!✅ ➰ While curls naturally come in different clump sizes and curl patterns, technique can play a huge part in how juicy your curl clumps turn out. ➰ If you’re at the start of your curly hair journey and recovering from damage, your curls may appear less clumpy, mine have definitely got clumpier as my hair has become healthier! ➰ From experience, my curls turn out stringier when I style on damp hair compared to…

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