Daily sun

Discover the best ways to enjoy the sun every day. From outdoor activities to home decor, find inspiration to make the most of the sun's rays in your daily life.
Healthy Skin Care, Happiness, Vitamins, Urban, Coaching, Vitamin D, Taking Vitamin D, Vitamin D Side Effects, Daily Sun

Human skin can make large amounts of vitamin D when lots of skin is exposed and the sun is high in the sky. Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. For more details, please visit https://www.sunsaferx.com.

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Janine Marino
A hand pretending to pinch the sun during a sunset. How to sun gaze for optimal health. Workshop, Tattoos, Mindfulness, Happy, Life, Tips, Body, Ancient, Natural

Sun gazing is an ancient practice that has been around for thousands of years. It involves staring directly at the sun during specific times of the day (such as sunrise or sunset) to harness its energy and benefits. Sungazing is the most important thing, walking in dirt or sand is what you can add, but it is not as important as sungazing alone! Here are some tips on how to safely practice sun gazing...

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The Research junkie | Holistic Mama