Dance leaps

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How To Do a Firebird Leap - Dance Talk Just For Kix

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Workout Stretches

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Dancer Workout for Higher Jumps

Are your dance teachers always telling you to jump higher? Well, it's not something you can "just do" right then and there. Learning how to jump higher is all about building strength in your hamstrings, glutes, and core. Plus a healthy dose of cardio. This workout will help you jump higher, but only if you

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Easy Tips To Get More Height In Your Leaps

Getting more height in your leaps is a goal for a lot of dancers. Three dance teachers share their simple tips for improving the height of

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In another life I could fly…

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45 Powerful and Passionate Dance Demonstrations - Greenorc

Dance is a powerful impulse. Unlike the movements performed in everyday living, dance movements are not directly related to work, travel, or survival. Dance

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