Dissociation

A response to a traumatic event or prolonged exposure to trauma can be in the form of dissociation. Dissociation occurs when there is disruption to that way in which we manage, connect and piece together differing part of our world. It can effect memory, sense of identity, and perceptions of the world. There are 3 types of dissociation associated with trauma. Primary dissociation, Secondary or Peritraumatic dissociation, and Tertiary dissociation.

Artist: Leonardo Santamaria Surrealism portrait oil painting, dissociation, derealization art, unique art.

#dissociation

I just wanted to start with, that I am not a health professional, everything I write is from my own personal experience and things I have learned. Also, depersonalization and dissociation seem to have mixed/… View Post

its giving derealisation

Dissociation Test, measuring whether you suffer from dissociation.

Many people may experience dissociation during their life. Yet, everyone's experience of dissociation is different. You might have these symptoms for as long as the trigger affects you or for a short time afterwards. For some people, these symptoms can last for much longer. If you dissociate for a long time, you may develop a dissociative disorder.

"These seemingly indescribable feelings might have been signs of dissociation — a mental process that causes a lack of connection in a person’s thoughts, memory, and sense of identity."

#4 might be hard, but it's important.

If you find yourself zoning out at your desk, consider these tips to help you reduce dissociation and stay present.