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Dr oz total 10 rapid weight loss plan

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Total 10 Cinnamon Pumpkin Mousse: Satisfy your sweet tooth in an instant with this healthy pumpkin treat!

Satisfy your sweet tooth in an instant with this healthy pumpkin treat!

1 ingredient

Produce
  • 3/4 cup Pumpkin puree
First Time Mom and Losing It: Dr. Oz 2 Week Rapid Weight-Loss Plan - Day 1

Today is the first day that I am following the Dr. Oz 2 Week Rapid Weight-Loss Plan. (Click Here to read my first post about the Plan with links to all the information you will need.) As soon as I woke up I drank a cup of hot water with 1/2 of a lemon squeezed in. I also took one probiotic and 1/2 of a multi-vitamin. I didn't like the water too much. No fun drinking something super sour in the morning. Next up was the breakfast smoothie. I was a little concerned about how the flaxseeds would…

morning. Next up was the breakfast smoothie. I was a little concerned about how the flaxseeds would taste. It tasted ok because the flaxseeds gave it a little nutty-oatmeal taste. It was a bit thick so I was able to sip on it slowly. It did keep me full for a few hours. A few hours later I made a big salad and drank a big cup of water. In my salad I had lettuce, tomato, caramelized onions, and a sprinkle of cashews. I also made my own dressing with olive oil, balsamic vinegar, a little bi

Today is the first day that I am following the Dr. Oz 2 Week Rapid Weight-Loss Plan. (Click Here to read my first post about the Plan with links to all the information you will need.) As soon as I woke up I drank a cup of hot water with 1/2 of a lemon squeezed in. I also took one probiotic and 1/2 of a multi-vitamin. I didn't like the water too much. No fun drinking something super sour in the morning. Next up was the breakfast smoothie. I was a little concerned about how the flaxseeds would…

2 manzanas 1 limón y 1 taza de avena. Prepárate para perder talla con este batido! #batizo#manzana#limon #detoxsmoothie

2 manzanas 1 limón y 1 taza de avena. Prepárate para perder talla con este batido! #batizo#manzana#limon #detoxsmoothie