Eat veggies

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broccoli, peppers and mushrooms in a bowl

This Broccoli and Mushroom Stir Fry is a simple, delicious veggie dish for any night of the week. It uses fresh aromatics and some Chinese seasonings to boost the flavor profile and make every bite irresistible. {Vegan, Gluten-Free Adaptable}To make the dish gluten free, use tamari to replace the soy sauce.

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a white bowl filled with broccoli, chickpeas and carrots covered in sauce

Roasted Vegetable and Chickpea Bowl with Maple Dijon Tahini DressingIngredients:Produce:2 cups broccoli florets2 cups Brussels sprouts, halved1 medium-large sweet potato, cut into 1-inch pieces (about 2 cups)15 oz canned chickpeas, drained and rinsed1 dash garlic powderCondiments:1/2 cup tahini1/2 cup Dijon mustard2 ta

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a white plate topped with broccoli and red peppers

This endometriosis eating plan has been a new approach to eating healthy… but I am getting the hang of it more each day. I needed a quick and easy lunch for today, but wanted to make sure it …

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This is a great resource for anyone searching for information on a whole food plant-based diet (WFPB).

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

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a bowl filled with lots of different types of vegetables next to chickpeas and avocado

You’re probably thinking that moving to a plant-based diet sounds like a great idea, but you don’t know where to start. Don’t worry, you’re in the right place—we’ve got the tools, insight, and expertise to make the change easy and enjoyable. We’ll answer your questions, provide helpful advice, and share the techniques you need.

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a white bowl filled with broccoli, peas and other vegetables on top of a table

Indulge in a refreshing burst of flavors with this wholesome green vegan salad from Lazy Cat Kitchen. Perfect for a light lunch or a vibrant side dish, this recipe combines crisp greens with a medley of fresh vegetables and a zesty dressing that will leave your taste buds dancing. Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, this salad is a delicious and nutritious choice. Simple to prepare and packed with nutrients, it's a delightful…

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