Ehlers danlos syndrome exercise

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Our community didn't expect these things to help — but they did!

What does Hypermobile Ehlers Danlos Syndrome look like? After announcing that I was recently diagnosed with Hypermobile Ehlers Danlos Syndrome and the support you all gave me, it meant a lot. As I …

The Mighty's readers share things they do because of hypermobility that others don't realize.

Have you recently been diagnosed with Ehlers-Danlos syndrome but still have symptoms that don’t appear to be directly related? Do you have a friend who is incre

These are 10 symptoms of Ehlers-Danlos syndrome, represented by memes.

EDS is a complex illness and can cause many serious physical issues beyond simply "being flexible."

"I always feel like running away right after."

The foot in health Even in health, the foot is a very complicated structure. There are 26 bones, more than 30 small joints, and more than 100 muscles, tendons and ligaments that must all work together in order for the foot to function properly. The foot also has to cope with varying roles at different […]

Five years ago, I started the Facebook Page Yoga for Ehlers-Danlos Syndrome, Fibromyalgia & Hypermobility, due to the lack of information on Yoga & EDS. Over the years there has been some g…