Ehlers danlos workout

Our community didn't expect these things to help — but they did!

Five years ago, I started the Facebook Page Yoga for Ehlers-Danlos Syndrome, Fibromyalgia & Hypermobility, due to the lack of information on Yoga & EDS. Over the years there has been some g…

Dr. Bryce Lee, DPT, explains how we can tell which exercises are the best for people with Ehlers Danlos Syndrome, and which are the worst.

Explore the types, causes, and symptoms of hypermobile EDS and get expert tips for managing and living with EDS.

Can strength training help reduce pain & improve movement for those with EDS? While research is lacking, experts say it does and here's how.

The Mighty's Ehlers-Danlos syndrome community shares the funny, frustrating, sad and positive aspects of EDS only those with the condition understand.

You might be an Ehlers-Danlos Syndrome / EDS Zebra if... you can find the humor through the pain!

10 Ehlers Danlos Syndrome Symptom Hacks As you know, I was finally diagnosed with Hypermobile Ehlers Danlos Syndrome back in April after a whole life of problems. Getting the answers I needed was such a…

Have you recently been diagnosed with Ehlers-Danlos syndrome but still have symptoms that don’t appear to be directly related? Do you have a friend who is incre

Find yourself to be more flexibile than others or have you become accustomed to dislocations and joint pain? Ehlers-Danlos Syndrome may be the cause.

A blog about special needs, chronic illness, parenting, and life in general.

Living with Ehlers-Danlos Syndrome isn't always easy, but life is too short to focus on the negative. Let's turn the other cheek: Here are some of the benefits of hEDS, from Move Daily Health Coach Freyja Spence.

Ehlers Danlos Syndrome - the best medicine is the food you eat

Some people with Vascular Ehlers-Danlos syndrome have a noticeable characteristic appearance, while others don't have any outward signs at all.

I was recently teaching a musician wellness class for a group of high schoolers (with a few college students/grownups mixed in), and the bulk of the girls were very hypermobile, especially in their knees and elbows. They were also, coincidentally very disembodied and disconnected from thei

Joint Hypermobility Syndrome, also known as Ehlers-Danlos Syndrome Hypermobility Type (JHS/EDS-HT), is a heritable disorder of connective tissue, common but poorly known by the medical community. Although generalized joint hypermobility and fragility of tissues have been described as core features, …

Patient’s Guide to Hypermobile Ehlers-Danlos Syndrome - NYDNRehab.com