Emdr therapy

Healing begins with acknowledging our past and embracing our journey. Let's shine a light on a transformative therapy - EMDR (Eye Movement Desensitization and Reprocessing). EMDR isn't just about talking, it's about processing and releasing the emotional weight we carry from past traumas. Through guided eye movements or other forms of bilateral stimulation, it helps rewire our brains, fostering healing and resilience. Every step forward in EMDR therapy is a step toward reclaiming our…

Myths and misconceptions regarding the dangers of EMDR therapy, as well as potential side effects may initially deter some from trying this technique, but when provided by a licensed and trained therapist, EMDR is both safe and effective.

"EMDR therapy can help individuals with ADHD and comorbidities process and release the emotional pain and negative beliefs associated with traumatic experiences.”

EMDR (Eye Movement Desensitization and Reprocessing) therapy is a structured therapy that encourages the patient to focus briefly on a traumatic memo…

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy modality: a way therapists provide trauma-informed care for clients who have previously experienced distressing events. If you’re considering seeking EMDR, we’ve answered your questions.

EMDR therapy (Eye Movement Desensitization and Reprocessing) might help you reclaim control over your life. To receive EMDR therapy.

Each day you feel more “stuck” than the last. It's time you received support. EMDR therapy in Dallas, TX can provide you with the aid you deserve. Call us today

Find your perfect EMDR therapy planner! Compare worksheet styles, discover resource sheets for effective sessions. Track progress, manage client details, and boost your EMDR practice. Get organized today!

Sixty-five percent of the population are visual learners. Learn how EMDR therapists can weave art into their EMDR therapy practice to help their clients.

If you want to know about EMDR Therapy for beginners, this article has everything you need, including its benefits and how to get started.

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy that is proven to be successful in healing a wide range of psychological problems in people of all ages. It was originally used to treat war veterans with...

The eight phases of EMDR therapy provide a framework to understand the treatment process. They act as a map for the EMDR therapist to follow.

Does EMDR work? Read my honest and open EMDR experience. This post outlines what EMDR is, how to find an EMDR therapist, the EMDR process and my own personal experience.

Eye movement desensitization and reprocessing or EMDR, is a successful form of psychotherapy in which stimulation, commonly through eye movements, is used to help individuals cope with traumatic memories and emotions. The memories and emotions of the past also affect present experiences. Over the co

Attachment-focused EMDR stands out because of the level of repair it aims for. Learn more to decide if this is the right therapy approach for you.​