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Emotion journal ideas

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60 Monthly Mood Tracker Bullet Journal Ideas {Track your emotions each day!}

Self care is important but looking after our mental health and emotions often comes at the bottom of our task lists. So how about making a change for 2019? We've got 21 mood tracker Bullet Journal ideas to inspire you!

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15 Ways To Track Your Mental Health In Your Bullet Journal: BUJO Self-Care Spreads

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Mental health, overthinking, breathe, self care

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☆pinterest// @natalyabelous11☆

☆pinterest// @natalyabelous11☆

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See the full post on Lemon8

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30 Journal Prompts From A Therapist

Get the most out of your journaling with these tips from a Therapist, and a free PDF of journaling prompts to improve your mental health.

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Related interests

Feelings Journal

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Top 10 emotion journal ideas and inspiration